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Trainings, Workshops,
and
Positive Mindfulness Classes

Schools
Using mindful optimism to build compassion, confidence, and Social Emotional Learning (SEL) skills , and teamwork to help regulate stress and anxiety and improve the educational experience as a whole.
For info on school programs for teachers, administrators and/or students, email me through the link below.

Corporations, Foundations, and Businesses
Apply positive mindfulness to build more effective teamwork, positive work habits, and a harmonious work environment, while increasing workplace morale and satisfaction.
For info on corporate programs, email me through the link below.
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