
Classes & Workshops

Cross Creek Ranch Yoga
Yoga Flow
Tuesdays, 7-8 pm
Cross Creek Ranch
The Ranch Gym
Mindful Movement
Wednesdays, 9:30-10:30am
Cross Creek West
The Waterhole
Free to Cross Creek Ranch residents.
No sign up necessary.
To find out when I am subbing other classes, follow me on Instagram!
Aleoli
Me Time Studios
An adorable Coffee Shop and yoga and pilates studio with childcare! Run to check it out ASAP
New moms, I am teaching mommy and me yoga for mothers with babies under 12 months. I am also teaching heated flow, so please do yourself a favor and go check this studio out!

Custom Trainings
& Workshops
I facilitate mindfulness and yoga workshops, school programs, teacher professional learning and advancement days, and corporate workshops. I use themes such as focus, teamwork, communication, flexibility, presence, stress management, compassion, and courage. Reach out and let me know what you need for your school, business, or your family. I will customize mindfulness and/or yoga sessions to your needs!



