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Yoga Classes

Outdoor Yoga

Yoga

in the Park

Thursdays

9:00 am

RETURNING FEB 24

Arbor Park

 Cross Creek Ranch

Studio Classes

I sub classes at Serasana Katy.

Check their schedule below or follow me on social media to see when you can catch me!

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Online Yoga

Online Classes

Classes on mindfulness, breathing exercises, and yoga classes of all lengths and all levels.

I facilitate mindfulness and yoga workshops, school units, teacher professional learning and advancement days, and corporate workshops. I use themes such as focus, teamwork, communication, flexibility, presence, stress management, compassion, and courage, to name a few. Reach out and let me know what you need for your school, business, or your family. I will customize mindfulness and/or yoga sessions to your needs!

Children in Yoga Class

Custom Trainings
& Workshops