Classes & Workshops
Cross Creek Ranch Yoga
Yoga Flow
Tuesdays, 7-8 pm
Cross Creek Ranch
The Ranch Gym
Mindful Movement
Wednesdays, 9:30-10:30am
Cross Creek West
The Waterhole
Free to Cross Creek Ranch residents.
No sign up necessary.
To find out when I am subbing other classes, follow me on Instagram!
Uncork
& Unwind
This workshop is temporarily paused, but stay tuned while we work out the schedule! It will be back soon!
A fun, light-hearted, and relaxing yoga and wine night with great music, laughs, and of course,
wine and yoga!
For Cross Creek Ranch residents.
Must sign up to attend.
Custom Trainings
& Workshops
I facilitate mindfulness and yoga workshops, school programs, teacher professional learning and advancement days, and corporate workshops. I use themes such as focus, teamwork, communication, flexibility, presence, stress management, compassion, and courage. Reach out and let me know what you need for your school, business, or your family. I will customize mindfulness and/or yoga sessions to your needs!
